On this day 600 AD: Pope Gregory the Great decrees saying “God bless You” is the correct response to a sneeze 1. Healthy: 1.1. Diet –…
On this day: Martin Luther King Jr was Born 1. Healthy: 1.1. Diet – No sweet drinks for the entire yearSTILL GOOD 1.2. Diet – No fast…
So last year, I kind of fell off the wagon with my resolution. But back at it this year. If you’re reading this, please ask…
Happy New Year Everyone! 2017 Resolutions Results Able to bench press – SUCCESS! Final result: 2 rep max on the 31/12/2017 @ 100kg on the…